More about Juanita Steel

The Holistic Menopause Coach

This website was developed out of my deep desire to help menopausal women, like myself achieve their long-term healthy active lifestyle goals using functional nutrition, holistic remedies, menopause specific workouts and self care. Whether you’re seeking help with weight loss, nutrition, symptom control or disease prevention in your peri or post menopausal phase, be sure to know that you will find a wealth of information and support within this website. 

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If you’re looking for proven natural solutions for your menopause symptoms then you are in the right place. Juanita Steel is ready to help you reach your health and fitness goals today.