More about Juanita Steel

The Holistic Menopause Makeover Coach

This website was developed out of my deep desire to help menopausal women, like myself achieve their long-term healthy active lifestyle goals using functional nutrition, holistic remedies, menopause specific workouts and self care.

Whether you’re seeking help with weight loss, nutrition, symptom control or disease prevention during your peri or post menopausal phase, be sure to know that I can help. 

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If you’re looking for proven natural solutions for your menopause symptoms then you are in the right place. I am ready to help you reach your health and fitness goals today whether that be through my Menopause Makeover eBook, a workplace coaching program or my online fitness membership.

I've got you covered.